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Olive Curing

Olives need to undergo a curing process before they’re ready to eat, due to the bitterness of oleuropein. If you’ve accidentally bitten into a raw olive, you are familiar with the bitterness that follows.

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Top 10 Health Benefits

In celebration of the Absa Top 10 Olive Oil Awards, we decided to highlight 10 of the most important health benefits related to Extra Virgin Olive Oil.

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ABSA Top 5 Winners Archive

In 2013 Absa and SA Olive partnered to introduce the Top 5 as an addition to the annual SA Olive Awards.

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